Shailaja V

The Simple Guide to Protein on a Plant-Based Diet

Today, let’s talk about how to get enough plant-based protein! **DISCLAIMER** I am NOT a certified nutritionist/dietician, so please use these only as broad guidelines. These are all based on my independent study, personal research and overall experience. For a proper, personalized nutrition plan that fits YOU, kindly consult a professional clinical nutritionist. HOW MUCH […]

Continue Reading