Smartwatches and step counts. Obsessive much? Here’s what happened when I broke my dependence on them. It may help you too
On Smartwatches & Gadget Time
Life Lessons
The Secret To Making Changes That Stick
The Only Secret to Lifelong Change that will help you stick with your habits and achieve your goals
Gratitude Wrap Up for February 2023
You know that saying, ‘Count your blessings’? Well, a gratitude post is a great way to do just that. Looking back at February 2023.
My Health Story: How/Why I Turned to Veganism
How a health setback (or two) helped me on one of my life’s biggest decisions. This is the story of how I adopted veganism