The Joy of just being in the moment is quite unparalleled. If you like the concept of slowing down, you may like to read this post.
Mindfulness
Life is beautiful
Life is beautiful. But how often do we choose to remember that?
The moments that matter
These moments that matter are the only ones that will keep us warm when we are old and grey. Savour them. Treasure them.
Folding laundry: The key to mindfulness
Folding laundry can be a boring, mammoth and unending task. But if we were to switch the perspective, think of the lessons it can teach us.