How to pause, listen and intentionally make space for stillness in your life.
The Power of Stillness in an Age of Constant Movement
Zen moments
An Intention and a Vision: Word of the Year, 2018
Come find out what my word of the year is, in the first post of 2018. Beginnings are wonderful, if we know how to cherish them and grow as the moments progress.
30-Day Habit Challenge: Change one thing about yourself
My 30-Day habit challenge in May taught me an important thing about change: It begins with you and it can be done. Here’s what I managed to do.
Life lessons from 2016 : A study in gratitude
Life lessons from 2016 as I look back on a year filled with many wonderful moments.